Did you know that I have lost over 100 pounds 3 times in my life?

And if you've seen me lately you know I have also gained it all back three times as well.

Trust me...

I am a DIET EXPERT.

I've done them all...

And I've failed at them all because I was doing it for all the wrong reasons.

But now for the first time in my life I am actually LOVING MYSELF into taking some weight off versus BEATING MYSELF into  it.

Very different experience.

I'm not in a rush.

I'm just practicing SELF CARE.

I'm drinking water

Taking my supplements

Im part of a support community

And Im being mindful about my eating 

and 

Im being more active.

I still have some lung stuff going on from last year when I was in the ICU so I am slowly but surely working my activity up.

MY TUSHIE IS CONFUSED

It's not sure to do with itself right now.

I've never loved on my body like I am right now and I thought I would reach out to see if anyone else is feeling the way I do.

I am TOO OLD to put my body through the starvation stress I used to in the name of losing weight for everyone else for me.

I went through TOO MUCH when I was in the ICU with covid and my lungs were severely affected to beat myself with crazy exercise.

And I'm TOO SMART to buy into all the crazy diet fads any more.

That's why I am taking a LOVING ME approach this time arround and I am already down a pant size.

And because I am moving I have literally given away ALL of my bigger clothes because I am NOT going back and have no room to take big clothes with me.

If you have any interest in joining me on thus journey let me know.

I have found a program that actually thinks like Im thinking  and helps with modifying behaviors in a loving way.

They have a great app and all the resources you could ever want.

Abd of course you can make money with it if you had any desire to do so!

Come on now...

You know I dont use anything if I can't sell it!

LOL

Yup...I'm a capitalist.

An entrepreneur...

But if you know me at all you KNOW I am PICKY about anything I share with other folks.

Me I've only lost 12 pounds so far but I have people that have lost from 10 to over 100 pounds and kept it off for a long time now.

Its really pretty cool.

And for the first time in a long time I am feeling WAY better emotionally after a rough divorce.

I am declaring this MY TIME.

And I'm just wondering if it's yours too???

Anyways...

Let me know if you want to play along and I'll show you what I'm up to.

It's more fun with a friend <3


And with any luck my tushie will stop being confused any minute now and grasp that it's SAFE to let all that fat go.

I'm gonna love me UNTIL.

And then love me some more.


It's a new life.

If you haven't seen what's going on for me check out my Tik Tok and FOLLOW ME so you can see the journey.

And as always...If I can help you in any way just hit reply and say hi.

I'll 100% respond.


Signed...

Diane Of The Confused Tushie And Full Heart <3